Strength & Wellness
We are a private training facility partnered with the Integrative Therapy Institute (ITI) — an independent clinic located within our space — bridging the gap between fitness and recovery. Our trainers work alongside ITI’s licensed chiropractors and acupuncturists to support movement, recovery, and long-term strength. Every program includes guidance on basic nutrition habits to help you build sustainable results through smart, consistent training designed for your body and goals.
WHAT WE OFFER
WEIGHTLOSS
Lose weight the sustainable way with smart training, balanced programming, and real accountability. Build lasting results that help you feel stronger, move better, and stay consistent—without burnout or restriction.
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STRENGTH BUILDING
Build strength with purpose through proper form, progressive barbell training, and sustainable habits tailored to your goals. Our coaches help you move better, lift smarter, gain confidence in the gym, and build strength that lasts for life.
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POWERLIFTING
Train with coaches who have competed and understand what it takes to perform. From technique and programming to meet prep and recovery, we help you build strength and step onto the platform at your strongest.
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TEEN STRENGTH
We teach teens to build confidence and strength through proper form, injury prevention, and foundational training — helping them move safely, build power, and develop lifelong fitness habits.
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SENIOR STRENGTH
We love helping seniors stay strong, active, and independent. Our program focuses on safe, personalized training that builds balance, mobility, and confidence so they can keep doing what they love for years to come.
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BARBELL FOR BEGINNERS
Learn the fundamentals of barbell strength — squat, bench, deadlift, and more — in a structured, beginner-friendly program designed to help you move better, lift smarter, and build lasting strength.
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HOW TO START
WHAT IS INCLUDED
Our training is more than a one-hour session - it's a complete support system designed to help you succeed.
✅FORM CHECK
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PERSONAL TRAINING
Strength Training That Meets You Where You Are
Whether you’re brand new or already lifting, our coaching helps you get stronger safely — using barbell fundamentals tailored to your ability level.
We’re experts at teaching beginners:
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How to squat without knee pain
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How to deadlift safely
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How to bench with proper form
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How to build shape in your glutes, legs & upper body
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How to track progress and stay consistent
💪 WHY CHOOSE 99 BARBELL OVER A COMMERCIAL GYM
❤️Private Facility
Real Focus, No Crowds Train in a clean, exclusive environment built for results — not for selfies or waiting in line for machines.
❤️Clean, Premium Equipment
Every piece of equipment is carefully maintained and selected for performance, safety, and comfort. You’ll feel the difference in every rep.
❤️ Flexible Training
Work one-on-one with your dedicated trainer, or let us match you with any available coach that fits your schedule — flexibility without compromise.
❤️ Full 60-Minute Sessions
Every session is a full hour of personalized coaching, proper form, and focused progress.
❤️ Smart, Structured Strength Training
We don’t wing it. Every program is designed around progressive overload and structured repetition — helping you stay consistent and see measurable growth week after week.
❤️ Complete Support — Inside and Out
From personalized coaching to on-site chiropractic and acupuncture care, your progress is our priority. Our trainers and wellness partners work together to help you move better, recover faster, and perform at your best.
TRAINING PRICES
The following package includes:
- Four (4) x 60min Personal Training
- Training One (1) time a week
- Gym Access for duration of training
- Monthly Programming
- Billed every month
The following package includes:
- Eight (8) x 60min Personal Training
- Training Two (2) time a week
- Gym Access for duration of training
- Monthly Programming
- Billed every month
The following package includes:
-Twelve (12)x 60min Personal Training
- Training Three (3) time a week
- Gym Access for duration of training- Monthly Programming
- Billed every month